by blakejohns | Feb 8, 2022 | Uncategorized
Introduction to Mindfulness Getting Hijacked Mindfulness meditation is often associated with clarity and healing. Many mindfulness practitioners enter a mindfulness sit with the best of intentions to connect with the present moment. But what happens when those...
by blakejohns | Jan 8, 2022 | Uncategorized
Introduction and Background Recently I had a client ask me about inner child work, which prompted me it might be worthwhile writing a post about it. More so, I thought I’d write to my experince of doing my own inner child work to add texture and maybe...
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